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Frequently Asked Questions

Below are commonly asked questions. If you still don't find what you're looking for, send us an email and we'll get back to you.

  • Where are you located? Do you offer in-person coaching sessions?
    re-mom is physically located in the Greater Toronto Area (GTA) of Ontario, Canada. If you are also located within the GTA, in-person coaching sessions may be arranged, though not every session is guaranteed to be in person. Majority of sessions will take place over a video meeting.
  • Do you work with corporate clients?
    Yes, we absolutely do! re-mom offers a wide range of services for corporate settings, including Mothers in Leadership coaching, seminars/webinars, Maternity Coaching, courageous conversations, and panels and speaking engagements. Please visit the "re-mom for the workplace" page under "services" to learn more. Please contact Sam at if you're interested in offering re-mom's programming at your workplace.
  • I don't exactly fit your criteria. Would you still work with me?
    re-mom's offerings are designed with our target client in mind (working mothers). This is done to maximize the results for our clientele. That being said, if you don't quite fit our criteria, and you really want to work with us, book a 30 minute consultation and we'll sort it out together.
  • Do you only work with working mothers?
    re-mom's programs are targeted to serve a specific market: working mothers. The guidelines we follow to define this market are: are currently employed or run your own business identify as a mother. Current sociological definitions of "mother" define it as the "female parent of a child"; however, re-mom is an inclusive space that welcomes anyone who identifies as a mother in a societal expectation sense or self-assigned role. We recognize that motherhood is not defined by gender identity. women who are soon-to-be mothers who currently engage in paid work outside of the home
  • What is coaching, and how does it differ from therapy ?
    The International Coaching Community defines coaching as "...Coaching is not telling people what to do; it is helping them clarify and control their life. It is helping them evaluate what they are doing now in their life in the light of their goals, dreams, values and intentions. It gives them new choices and leads to change. Coaching helps a person go beyond the mental blocks of what they thought was possible. Coaching works as a partnership between coach and client, it helps to clarify goals, to make them challenging and motivating, then to achieve those goals with the energy that comes from their deepest values." In contrast, therapy focuses on an individual's past to understand their present. Coaching focuses on present state, and is action-oriented to the future. At re-mom, a heavy emphasis is made on change planning and change sustainability within each of our programs.
  • What is the difference between Open Coaching and Mastering Working Motherhood?
    Open coaching is a less structured coaching program, where you lead the topic of discussion each session. We can go as deep as you like into each topic - you drive the conversation; we facilitate the change. Maternity Coaching is a structured program that supports the mother throughout her matrescence journey: before the baby is born, while on maternity leave, and when she returns to the workplace. An emphasis is placed on work-life harmony, identity integration, and the reintegration into the workplace. This is done to ensure long term success for the mother in her new identity. Maternity coaching sets the expecting mother up for success both at home and in the workplace before the baby arrives, when the baby is here, and after she returns to the workplace - leaving her with a mindset and resources that supports her in the best way possible during this transformative period of her life.
  • How long are each of the programs?
    Both the Open Coaching and Maternity Coaching programs include 5 sessions, comprised of 60 minute sessions each. These sessions are held bi-weekly. Coaching for Moms-to-be is currently in development; the length of this program is yet to be determined. Sign up for the waitlist to keep updated! Visit "re-mom for moms-to-be" under the Services page to learn more.
  • Are you flexible in your pricing?
    Programs are priced to reflect the value you will receive from them; no, pricing is not flexible. Payment instalments can be discussed during enrolment.
  • Do you offer refunds?
    re-mom is confident you will receive the value of our programs - and then some - when engaging with us. The work we do is long lasting and transformative, and so the value extends far beyond the program engagements. That being said, there may be instances where you aren't completely happy with the service you're receiving. We will handle these situations on a case by case basis, assess the situation, and determine the appropriate course of action from there. Administration fees may be charged in cases of refund. A change of mind does not constitute a valid reason for a refund request.
  • Do you offer payment plans?
    Yes, there are flexible payment options available. Programs can be paid in instalments - we can discuss options during enrolment.
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